A combination of three classic culinary spices—cumin, coriander and fennel—this tea increases blood circulation in the digestive system, aids in the absorption of nutrients and stimulates the lymphatic system. When it comes to boosting your digestive system, this tea is a game changer!
½ teaspoon cumin seeds
½ teaspoon coriander seeds
½ teaspoon fennel seeds
4-5 cups of water
Heat the water in a pot. Add the seeds. Allow the tea to boil for 5 to 10 minutes. Turn off the heat and let sit for about 3 minutes. Your CCF tea is ready to be poured into a mug and sipped. You can chew on the seeds and take in all of their medicinal properties, or you can strain out the seeds first. The choice is yours!