top of page

FREE  WELLNESS tips 

Thanks for subscribing! Please check your inbox to confirm your subscription and you'll be on your way. 

Sign up for my Wellness Wednesdays newsletter - where I share Ayurveda, wellness and fitness tips directly to your inbox. You can expect:

 

  •  1-2 nuggets of information.
     

  • 1 motivational or inspiring quote.
     

  • 1 recommendation - either a healthy recipe, wellness product, book, youtube video or otherwise.

READ PAST ISSUES OF THE NEWSLETTER

AUG 10

JUL 20

JUN 15

MAY 27

JAN 27

JAN 12

JAN 5

NOV 5

SEP 16

AUG 21

JUL 28

JUL 17

JUL 7

JUN 30

JUN 23

JUN 16

bottom of page