Sign up for my WEEKLY  NEWSLETTER if you'd like to read more from me 

Every Wednesday I share wellness tips, directly to your inbox.

What you can expect:
 

  • 1-2 nuggets of information pertaining to Ayurveda, fitness or wellness in general.
     

  • 1 motivational or inspiring quote.
     

  • 1 recommendation - either a healthy recipe, wellness product, book, youtube video or otherwise.

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And if you'd like to read back through my previous newsletters, you can find them below. Yes, it's a very short list as I've only recently started but I will be adding to this every week. So watch this space! 😊

READ PAST ISSUES OF THE NEWSLETTER

JUL 28

JUL 17

JUL 7

JUN 30

JUN 23

JUN 16