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Ayurveda
The following 3 programs include a thorough Ayurvedic health evaluation and personalized wellness plan which may include herbal formula recommendations, marma therapy, yoga, breathing exercises & meditation practices.
Reset with Ayurveda - $285
(75 minute Initial consultation + one 30 minute follow-up)
This plan is ideal if you are seeking to understand the state of your health & how to see yourself from an Ayurvedic perspective.
Ayurveda Wellness Program - $475
(75 minute Initial consultation + four 30 minute follow-ups)
You will benefit from this 3-month program if you are seeking to restore your health and address health conditions which include poor gut health, constipation, acid reflux, IBS, low immunity, fatigue, menstrual imbalances, PCOD, thyroid imbalances, high cholesterol, hypertension, eczema, psoriasis and acne.
Ayurveda Lifestyle Program - $825
75 minute Initial consultation + ten 30 minute follow-ups)
This 6-month program is designed to address your existing health conditions, restore overall wellness and support you in your pursuit of optimal health. Additionally, you will learn Ayurvedic practices to navigate through life with vitality.
Ayurveda Follow-up Sessions - $80 (30 minutes)
Wellness Discovery Session - Free
The purpose of this 15 minute complimentary session is to answer any questions you may have about Ayurveda. This will also be a good opportunity for you to learn if Ayurveda is the best option for you.
Ayurvedic Body Treatments
Oil treatment packages - $575*
(75 minute Initial consultation + three 45 minute Ayurvedic oil treatment)
In the following treatments, warm herbal oil is held in place surrounding the affected area for a particular amount of time, using a ‘well’ made of organic dough. The warm herbal oil, which stimulates blood flow is absorbed through the skin thus providing healing and rejuvenation benefits. (More details here)
Janu Basti - Knee therapy
Kati Basti - Back therapy
Greeva Basti - Neck therapy
* $125 for add on Oil treatments
For details to book, please contact me.
Personal Training
In-Person Training Sessions
45 minutes - $85
5 sessions - $390
10 sessions - $750
20 sessions - $1400
Partner Packages
45 minutes - $140
5 sessions - $665
10 sessions - $1300
20 sessions - $2500
For details or to purchase, please contact me.
Virtual Training Sessions
45 minutes - $65
5 sessions - $290
10 sessions - $550
20 sessions - $1000
For details or to purchase, please contact me.
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